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Hi from Courtney & Bailey!

We are the mother-daughter duo talking about things (that aren’t things) together and with guest interviews.

Episode 81: Take a break. Rest. Relax. Renew.

Episode 81: Take a break. Rest. Relax. Renew.

Description: Our summer break inspired this episode and we hope it encourages you to take a break too. You don’t have to wait until you are sick, tired or overwhelmed to rest. You don’t have to prove your worthiness for rest by working really hard. Listen and hear what’s inspiring us to rest, the books we want to read on our break and an exciting adventure we are considering. 

Favorite Things:

Bailey: 

Strawberry Muffins 

New Water Pitcher 

Courtney: 

Mailbox with a place for flowers

Bracelets from My Metaphysical Maven

Episode Notes and Resources: 

Vipassana Retreat
Moldavite video

Wintering by Katherine May

Sabbath by Wayne Muller

Silence in the Age of Noise

101 Essays that Will Change The Way You Think

The Daily Stoic

Human Design 


Episode 82: The Catch-Up Episode

Episode 82: The Catch-Up Episode

Episode 80: Cooling Off: When you are hot on the outside or the inside

Episode 80: Cooling Off: When you are hot on the outside or the inside