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Hi from Courtney & Bailey!

We are the mother-daughter duo talking about things (that aren’t things) together and with guest interviews.

Episode 40: Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry

Episode 40: Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry

Description: Why do we (mostly women) apologize when we aren’t really sorry? In this episode Courtney and Bailey answer that question and more like … 

Why do women apologize more than men?

Is it harmful to over-apologize?

Switching out “sorry” for other more appropriate words and phrases.

How will apologizing less impact other parts of your life.

Things you never have to apologize for.

Favorite things:

Bailey:

Morning oatmeal recipe

Chocolate Chips

Courtney:

Rachel Cargle’s Do the Work Course This course is designed to be an eye-opener and a call to action for those who seek to be allies to Black women. https://mailchi.mp/rachelcargle/dothework-course-all-30days

I hope that through my course your heart and mind will unlearn, expand, grapple, dissect, engage, and build a critical awareness that will change the way you move through the world as an ally.

Show Notes:

Women Really Do apologize More than Men

Episode 41: Mood Boosters

Episode 41: Mood Boosters

Episode 39: Press the Restart Button: Permission to start over whenever you want.

Episode 39: Press the Restart Button: Permission to start over whenever you want.