Ep. 11 Interview with Procrastination Coach Dr. Christine Li
Description
We’ve all struggled with procrastination and today’s guest knows all about it from her experience and from her clients. Procrastination Coach, Dr. Christine Li talks with us about procrastination misconceptions, the connection between procrastination and anxiety and perfectionism and shares a great technique to help.
With over 20 years of experience as a clinical psychologist, Procrastination Coach Dr. Christine Li will help you learn how to live your fullest, most rewarding life without the need for anxiety or stress. Dr. Li uses a wide range of techniques, including cognitive-behavioral therapy, Emotion Freedom Technique, and mindfulness training, to show her clients how to understand, heal, and master the deeper issues underlying their procrastination. She sees the pure potential in each of us and guides her clients to activate their energy and productivity from within.
Favorite Things
Courtney: The conversation we had earlier about our @soulandwitpodcast account following mostly pet accounts including @adogcalledpeggy, and @mrwillisthecat - and that’s only a few of the ones we are following. If your pet has an Instagram account please share it with us by following and tagging @soulandwitpodcast.
Bailey: @hunger4words Instagram Account
How to connect with Dr. Christine Li:
Email: christine@procrastinationcoach.com
Facebook: https://www.facebook.com/groups/1095950503772143/
Instagram: https:/www.instagram.com/procrastinationcoach
Website: https://www.procrastinationcoach.com
Other show notes:
The Smack Solution: http://bit.ly/SMACKSolution
Tapping: Melanie Moore
