Episode 98: Decluttering Your Mind
Description:
It’s time to kick off a brand new year. Usually, we love to go all in on goals, resolutions, personal growth, new habits, often all at once. Even though the intention is good, the result is usually burnout and frustration. Courtney & Bailey remind you that when you are overwhelmed with decisions, pushing too hard and everything is spinning in your head, it’s time to declutter your mind. In this episode, they share practical tips to slow down your mind and move through this year with simplicity and intention.
Favorite Things:
Courtney:
Amy Rothstein from Dona Chai
12 Ways to Beat the Winter Blues:
Bailey
Nicer coats
PATREON:
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Episode Notes and Resources:
Join the LESS PHONE, MORE LIFE CHALLENGE
The Artist’s Way by Julia Cameron
Podcasts:
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Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
