Episode 37: The Slow Down Show
Description: Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …
Why it’s important to slow down
How busyness is harmful
Cold showers
Wim Hof and Harry Styles
Slow mornings
Slow spaces
Slow activities
Favorites:
Courtney:
Banana Ice-Cream
Cold Showers
Bailey:
Adulting products
SHOW NOTES:
Cold Shower Pod with Melissa Urban
Why We Don’t Know What Day it is Anymore
Bringing Down The Duke