Episode 147: How To Take Care of Yourself (when you aren’t feeling your best)
Description:
Pushing through is so last year. We’re starting 2023 by prioritizing ourselves. Courtney & Bailey share ways to take care of yourself when you are down and out and even when you’re feeling great. This conversation also covers how to know when it’s time to slow down and why we make excuses about slowing down and taking care. If you are ready to prioritize your well-being this year (or anytime), tune in.
Favorite Things Bailey:
The Villa By Rachel Hawkins (LL Book Club)
Favorite Things Courtney:
Cord Labels
Creativity Workshop
PATREON:
Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right.
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
